Basic Training Videos
This page has training videos that are useful for all:
- New white belt students
- All Big Dolphins & Little Dolphins
- Yellow/white, Yellow & Yellow/black belts
- Junior BBC students & Stage 1 BBC students
- Students who want to revise, check and remember training drills from our Basic Program
If you need help or if you have questions contact us here.
How to Tie a Belt
Attention Stance (char-e-ot!)
Prepare Stance (choombi)
Horse Riding Stance
Single Punch in Horse Riding Stance
Double Punch in Horse Riding Stance
Triple Punch in Horse Riding Stance
Rising Block in Horse Riding Stance
Outside Block in Horse Riding Stance
Low Block in Horse Riding Stance
Basic Movement Drill 1
Basic Movement Drill 2
Basic Movement Drill 3
Walking Stance
Forward Stance
Forward Stance Turn
Rising Block in Forward Stance
Outside Block in Forward Stance
Punch in Forward Stance
Reverse Punch in Forward Stance